Trip Itinerary


Day 1
November 2

Welcome to paradise where you'll begin your fabulous fitness experience!

Guests will arrive on their own time throughout the day. 

Check-in Time 12:00pm to 4:00 pm
Rooms may not be ready before 4:00pm.

5:30pm- 6:00pm Strip & Fit with Sky
7:00pm - 9:00pm Meet & Greet.

Day 2
November 3

8:00am-8:20am Morning Jog (beach)
9:00am-10:00am Boot Camp *
9:00am- 10:00am Pilates *

11:00am-12:00pm Sit down panel
1:30pm-2:00pm Stomach Sculpting with Guru. *
1:30pm-2:00pm Buns of Steel with Carlo. *

2:30pm-3:00pm Ninja Warrior with Dan.

4:30pm-5:30pm Zumba
6:00pm-6:30pm Sunset Yoga.
8:00pm-Late Empowerment Segment Bonfire (Jamaican Style).

Day 3
November 4

8:00am-8:20am Sunrise Yoga. 
9:00am-10:00am Aqua Abs *
9:00am-10:00am Zumba *
10:15am to 10:30am Stretching & Cool down.
11:00am-12:00pm Beach Olympics
1:00pm- Island Excursions. 
7:00pm-8:00pm Flash mob Master Class.

10:00pm- White party Featuring Celebrity DJ Drewski 


Day 4
November 5


Guests will depart throughout the day on their own time

8:00-8:45am Strength Training workout (gym).

9:00am-9:30am Ninja Warrior Part II

12:30pm Check out time

Have safe travels!
See you next year !